YOGA IN PHYS ED
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Spreading Yoga...

Can you teach old dogs new tricks?

1/13/2024

 
Feeling tired?  Try JOY BREATH.  Want to see if it helped my mother?  Watch the video and see...
Are you nervous or anxious? Try BUZZING BREATH.  Want to see if it helped my dad?  Watch the video and see...

Working with Montessori Schools and staff

1/6/2024

 

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What Our TEACHERS Are Saying

I SAW KRISTEN PRESENT AT MAHPERD AND BOUGHT HER BOOKS.  SHE IS PASSIONATE ABOUT BRINGING YOGA TO PE.  HER CURRICULUM HAS MADE IT SO EASY FOR ME TO TEACH SOMETHING THAT I DO NOT KNOW A LOT ABOUT. 
​JENNIFER D

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