YOGA IN PHYS ED
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The Yoga Curriculum for Physical Education K-5

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$54.99
$54.99
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​This comprehensive yoga curriculum is an exciting way for students to learn about yoga and obtain its benefits. Each grade consists of a unit that has one breath and six poses starting at kindergarten while building to 5th grade. There are a total of 36 different poses and 6 different types of breaths. Included are yoga pose cards that are a great visual aid for teachers to use. They are a simple way for students to understand and try the pose. Other resources such as yoga dice, yoga spinners, and BINGO cards are available to copy and ready to use.  

The curriculum has four lessons per grade level. Every lesson has a yoga game or a yoga activity, an easy to read mat sequence that reinforces the poses, SHAPE America outcomes and assessment ideas. 

​Please view the videos on this site to see how to use this curriculum. This works best when each teacher has their own book. Contact me for a bulk rate for your district.
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​Coming Soon!

​The Yoga Curriculum for Physical Education 6-8
​$39.99

This comprehensive yoga curriculum is an exciting way for students to learn about yoga and obtain its benefits. It is a continuation of my previous book, The Yoga Curriculum for Physical Education K-5. Both books consist of one breath and six poses per grade level. There are 18 poses and 3 breaths in this
middle school edition. The breath cards and yoga pose cards are great visual aids that make it simple for students to understand and learn yoga. The K-5 resources are also included. Therefore, this book has a total of 54 yoga pose cards and 9 breath cards.

The curriculum has four lessons per grade level. Every lesson has a yoga game or a yoga activity, an easy to read mat sequence that reinforces the poses, SHAPE America outcomes and assessment ideas. 

​Please view the videos on this site to see how to use this curriculum. This works best when each teacher has their own book. Contact me for a bulk rate for your district.

What Our TEACHERS Are Saying

I SAW KRISTEN PRESENT AT MAHPERD AND BOUGHT HER BOOKS.  SHE IS PASSIONATE ABOUT BRINGING YOGA TO PE.  HER CURRICULUM HAS MADE IT SO EASY FOR ME TO TEACH SOMETHING THAT I DO NOT KNOW A LOT ABOUT. 
​JENNIFER D

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